← Podcast
Podcast · Health & Fitness
Huberman Lab
Scicomm Media
50 episodes available · plays inline · no app required
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Essentials: Using Meditation to Focus, View Consciousness & Expand Your Mind | Dr. Sam Harris
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Accelerate Learning & Increase Cognitive Capacity | Dr. Tommy Wood
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Essentials: The Science & Treatment of Bipolar Disorder
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How to Improve Your Memory & Cognitive Function at Any Age | Dr. Alan Castel
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Essentials: The Science & Treatment of Obsessive Compulsive Disorder (OCD)
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Raising a Dog & Mastering Calm Assertive Energy | Cesar Millan
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Essentials: Tools for Hormone Optimization in Males | Dr. Kyle Gillett
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Movement Practice to Strengthen Your Mind-Body Connection | Ido Portal
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Essentials: The Science of Eating for Health, Fat Loss & Lean Muscle | Dr. Layne Norton
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Science of Attraction, Compatibility & Romance | Dr. Paul Eastwick
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Essentials: Improve Flexibility with Research-Supported Stretching Protocols
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The Mental Frame & Specific Daily Actions to Succeed | Andy Stumpf
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Essentials: Sleep Toolkit for Optimizing Sleep & Sleep-Wake Timing
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Eating for Better Sleep & Foods that Improve Metabolic Health | Dr. Marie-Pierre St-Onge
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Essentials: Psychedelics & Neurostimulation for Brain Rewiring | Dr. Nolan Williams
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Peptides: The Science, Uses & Safety | Dr. Abud Bakri
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Essentials: The Science & Process of Healing from Grief
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Build Muscle, Great Posture & Resilience to Injury | Jeff Cavaliere
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Essentials: The Science of Learning & Speaking Languages | Dr. Eddie Chang
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How to Overcome Social Anxiety | Dr. Nick Epley
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Essentials: Understanding & Controlling Aggression
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Master Self Control & Overcome Procrastination | Dr. Kentaro Fujita
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Essentials: Compulsive Behaviors & Deep Brain Stimulation | Dr. Casey Halpern
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Tools to Bolster Your Mental Health & Confidence | Dr. Paul Conti
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Essentials: Control Sugar Cravings & Metabolism with Science-Based Tools
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Male Roles, Obligations and Options for Building a Fulfilling Life | Scott Galloway
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Essentials: The Neuroscience of Speech, Language & Music | Dr. Erich Jarvis
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How to Better Regulate Your Emotions | Dr. Marc Brackett
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Essentials: Understand & Improve Memory Using Science-Based Tools
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How Women Can Improve Their Fertility & Hormone Health | Dr. Natalie Crawford
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Essentials: The Biology of Aggression, Mating & Arousal | Dr. David Anderson
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Cultivating Awe & Emotional Connection in Daily Life | Dr. Dacher Keltner
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Essentials: How to Build Strength, Muscle Size & Endurance | Dr. Andy Galpin
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How Hormones Shape Sexual Orientation & Behavior | Dr. Marc Breedlove
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Essentials: Using Salt to Optimize Mental & Physical Performance
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The Best Vitality & Health Protocols | Dr. Rhonda Patrick
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Essentials: Tools for Setting & Achieving Goals | Dr. Emily Balcetis
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Science-Based Meditation Tools to Improve Your Brain & Health | Dr. Richard Davidson
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Essentials: Benefits of Sauna & Deliberate Heat Exposure
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Avoiding, Treating & Curing Cancer With the Immune System | Dr. Alex Marson
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Essentials: The Biology of Taste Perception & Sugar Craving | Dr. Charles Zuker
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Unlearn Negative Thoughts & Behaviors Patterns | Dr. Alok Kanojia
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Essentials: Using Light to Optimize Health
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Restore Youthfulness & Vitality to the Aging Brain & Body | Dr. Tony Wyss-Coray
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Essentials: Optimize Your Exercise Program with Science-Based Tools | Jeff Cavaliere
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The Most Effective Weight Training, Cardio & Nutrition for Women | Dr. Lauren Colenso-Semple
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Essentials: The Science of Love, Desire & Attachment
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How Genes Shape Your Risk Taking & Morals | Dr. Kathryn Paige Harden
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Essentials: The Science & Practice of Movement | Ido Portal
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How Dopamine & Serotonin Shape Decisions, Motivation & Learning | Dr. Read Montague
