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Podcast · Mental Health
The Psychology of your 20s
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50 episodes available · plays inline · no app required
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The psychology of highly sensitive people
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The psychology of confidence
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441. The Freud Episode
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440. 7 psychology tips to hack your productivity
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439. How to chase your dreams, and when to slow down ft. Grace Beverley
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438. The secrets of therapy FROM a therapist ft. Dr Sandra Espinoza
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437. The psychology behind feeling 'too much'
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436. The psychology of sibling rivalry
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435. The pain of outgrowing your old life
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434. "I lost my brother at 16 to suicide, it shouldn't have happened" ft. Ben West
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433. I'm ready to leave London
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432. How to rebuild your attention span
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431. Why a boring life is beautiful
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430. The psychology of job interviews
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429. The reality of chronic illness in your 20s ft. Nikki Lilly
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428. The truth about Maslow's Hierarchy of Needs
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427. What to do when a 9-5 doesn't fulfil you?
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426. The psychology of superstition
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425. Why we want people who don't want us back
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424. How to ACTUALLY change your bad habits ft. Harvard Behavioural Scientist, Julia Dhar
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423. You need more hobbies...here's how you do it
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422. The psychology of Peter Pan Syndrome
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421. Hating yourself will get you nowhere
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420. The psychology of weed
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419. How to ACTUALLY process your emotions
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418. How to repair a friendship
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417. The pressure to be extraordinary in our 20s
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416. The surprising neuroscience behind your anxiety
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415. The psychology of dopamine
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414. How to get out of a funk
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413. You're not for everyone? GOOD!
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412. Does your frontal lobe ACTUALLY develop at 25?
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411. Growing up online, early fame and rediscovering your creativity ft. Arden Rose
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410. Why does everyone have a diagnosis these days?
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409. How to manage your anxiety about the future
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408. Are our phones killing intimacy?
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407. Loving yourself, will make you more attractive
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406. How to romanticise your 20s (even when they suck)
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405. The psychology of betrayal
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404. I want to do everything, so I do nothing
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403. How to do hard things (using psychology)
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402. Why trauma bonding feels so much like love ...
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401. The psychology of microtrends
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400. 15 things everyone should do in their 20s
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399. The psychology of exercise
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398. 5 ways to get unstuck in your 20s
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397. The psychology of office politics
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396. Homesickness
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395. Is depression just a chemical imbalance?
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394. What is the pursuer-distancer relationship dynamic?
